What is Boot Camp?
Inverness Boot Camp is not just another exercise class. It is an exercise and nutrition program designed to give you maximum results in minimum time. Each Boot Camp lasts for four weeks, and provides 3 one hour sessions a week together with the full “Fit ‘n’ Lean” nutritional guidelines, healthy eating plans and support.
The sessions are continually altered to prevent boredom and keep your body guessing, leading to far better results.You’ll meet great people who share your same passion for developing a healthier body and mind. As the weeks progress you will form new friendships, creating accountability to yourself and each other and boosting motivation.
How much does it cost?
The four week Boot Camp costs £79 payable in advance. This works out FAR cheaper than an hour with a personal trainer on a 1 – 1 basis. It also includes the full nutrition program given to personal training clients and ongoing support.
What about “pay as you go”?
The sole aim of Inverness Boot Camp is to see clients get results. Unfortunately we have found that when people are left to attend any sort of exercise class on a PAYG basis they all too frequently find excuses not to go, and as a result they lose all momentum towards their goals. Accountability is an extremely powerful tool, whether it be to yourself, to others or to your wallet!
By paying in full in advance for the Boot Camp you become accountable for attending every session and following the program to the letter. And we know the program works 🙂
**GOOD NEWS**
Pay As You Go Boot Camp is now available to everyone! For a damn good full body workout and exercise session come along on a Saturday morning at 08.30 am and experience the Boot Camp Introduction. Use this as a trial for the full Boot Camp or just come along each week and get fit!
Just £5 per session or FREE for all full Boot Camp members. This exercise option does not include nutritional package and additional support.
Do you offer a guarantee?
I’m so confident that you will enjoy our Inverness Boot Camp that I’m offering a full money back guarantee. If you don’t see ANY results after following the “Fit ‘n’ Lean” nutritional guidelines 100% AND attending all 12 training sessions in your first 4 week Boot Camp I will refund every penny. . . no hassle and no hard feelings.
Will Boot Camp be too hard for me?
Don’t worry if your fitness levels are currently low, they will be vastly improved by the end of Boot Camp. It will be physically demanding so you need to be fit and well enough to begin an exercise program, and you should consult your doctor if you have any medical issues or if you haven’t exercised for a while. However most of the exercises can be modified to make them easier in the beginning and everyone is encouraged to simply do their best at their own pace.
Are we training outside?
No. Many boot camps will typically train outdoors in the park, which is great in the summer, but we live in Inverness! A light rainfall is refreshing but heavy rain can be not just unpleasant but potentially dangerous making the grass slippery. Outside the summer months the evenings get dark early, and we always have to wonder if the the dogs have been there before us. Not to mention the mud and grass stains and the midges. . . .
We hold the Boot Camp indoors in a well lit sports hall with toilet and kitchen facilities available. No more excuses!
What do I need to bring?
You will need to bring a bottle of water, a towel (not too small), light soled trainers, your own exercise mat and loads of energy!
How do I sign up?
Click on the button below and follow the payment instructions. You will then receive full details, your Boot Camp downloads and access to Inverness Fitness members area.
If you have any further questions please send me a message through the Contact link or call me on 07872 452338. Thankyou. I look forward to changing your life! 🙂
